Wednesday, September 9, 2009

Wednesday and Skinny Is On My Mind!

Today was another good day. I did not drink as much water today on purpose. I woke up last night about 4 times just to go to the bathroom. That 96 + ozs just wasn't right. Today I drank 64 ozs and that's still more than usual. Normally, I would drink at least 3 cups of milk or fruit juice in one day and that's it. My body is loving the water because I'm not feeling overly bloated and I think I'm even starting to like it. I almost hit a stumbling block but I sailed right through. My husband informed me that I had to go to my sons 6:00 baseball game which I knew wasn't going to end until 8:00 p.m. I already knew that I was going to BBQ some chicken breast but I had to stop at the store after work to pick up some charcoal. On my way to the store I called my sister and asked her what is a healthy restaurant I could go to. She (who is also on this program) told me what she was eating today, yesterday, tomorrow and so on, which was very healthy. After listening to her boring conversation, the competitor in me woke up (I'm not going to be the only fat sister in the family), so I just went to the grocery store and found something fast but healthy (Thanks Angie!) So this is my day:

7:30 a.m.-Breakfast: 2 whole eggs fried in a little olive oil, whole wheat toast w/ a pat of butter and 1/2 of a grapefruit

10:00 a.m.-Snack: a wedge of laughing cow cheese and 4 wheat melba toast snacks

11:20a.m.-Lunch: a turkey burger plain w/ a salad and lite italian dressing

3:30 p.m. -snack: 1 stick of celery and organic peanut butter

5:30 p.m. -Dinner: a turkey sandwich on whole wheat bread w/ mustard, a half of cucumber (sliced) and a peach

I hope that I'm on the right track with what I'm eating. I tried to incorporate things I already had at home and I definately wanted to eat foods that I enjoy.

It's 9:00 p.m. and I'm grilling my chicken breast and veggies for tomorrow. Planning makes perfect.

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