The first thing I saw when I got to work was a big Happy Birthday sign and my favorite kind of birthday cake (marble with buttercream white icing), all types of cookies, chips, and candy. A couple of co-workers called me over to the table to inform me of whose birthday it was and the aroma of that cake gave me shivers. I wanted that cake sooo bad. Just thinking about it felt like I was cheating on myself. I made up every excuse why it would be okay to just have a piece (I'm working out today, what's one little piece going to do, I shouldn't deny myself, etc...). Just when I was about to cave in and grab a slice, I looked at another co-workers plate (who is also suppose to be eating healthy) and I said to myself "look at all of that junk she's putting on her plate, that don't make sense." Seeing her plate gave me a little more will power. It's funny how we look at other people situations and can help everyone else when we're going through the same thing. Like the Bible says: Judge not and you won't be judged.
7:30 a.m. Breakfast- 1cup of Fiber One cereal w/ milk(1/4 water & 1/4 2% milk), 2 fried eggs and a 11.5oz V8.
took multivitamin and apple cider w/ water
11:30- lunch- grilled chicken breast, spoonful of brown rice and zucchini
4:30- dinner- 3 tacos (they were healthy) lean beef, tomatos a pinch of cheese
7:30p.m- snack- a peach
64 ozs water
I did workout today. It was okay but my legs are sore again. I don't think my legs will ever get use to this working out. My husband wants to go skiing this winter in Colorado so I really need to lose weight to get into one of those cute snowsuits.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment