Thursday
7:30 a.m.- apple cider vinegar and 8 oz water
8:30 a.m.-breakfast- V8 (yuk) first time trying it
12:50 p.m. -lunch-V8 (yuk) thought it would be better the second time around
2:00 p.m.- snack- an apple
5:00 p.m.- dinner- salmon and a salad w/ fat free thousand island dressing

This may not look like much but again today I did not have an appetite. I'm looking forward to fasting.

Today I had another good workout at the MVP studio. My legs are burning but it's something I just have to get use to. The workout was not overly challenging but enough to get my heart racing.

I'm still on track with my Bible reading. I find myself waking up at 5:00 a.m. thinking about what I read and how it could apply to my life. I tend to fall back asleep by 5:40 a.m. but my alarm clock goes off by 6:00 a.m. I think I am going to use that time(5:00 a.m.) to meditate.

My prayer for today: What is not like you, let it be removed!

How Am I Feeling? energetic and motivated